Nutrition

If you’re passionate about “longevity nutrition,” you’ve likely wondered: Should you reach for a cup of coffee or a mug of cocoa to best support a long, healthy life?...

Science is clear: polyphenol-rich foods are more than just healthy additions – they are essential elements of an effective longevity strategy. Numerous studies show that plant compounds such as...

Sorry, but there is no single road, i.e., diet to longevity. However, while there is no universally accepted "longevity diet," certain foods—such as extra virgin olive oil (EVOO)—are supported by scientific evidence for their role in promoting longevity when integrated into healthy dietary patterns.

Nestled on the slopes of Mount Vesuvius, a unique tomato variety thrives in the volcanic soil, capturing the essence of Campanian terroir. The Pomodorino del Piennolo del Vesuvio, a D.O.P. PDO (Denominazione di Origine Protetta) certified product, is not just a tomato; it's a testament to centuries of agricultural tradition and the remarkable influence of its environment.

Bigoli with Ragù d’Anatra (Bigoli al ragù d'anatra) is a classic Venetian dish that combines thick, egg-enriched pasta with a slow-cooked, rich duck ragù. This dish is deeply rooted in the culinary history of Northern Italy, particularly the Veneto region, where it has been enjoyed for centuries.

Polyphenols are powerful plant compounds that have gained significant attention for their potential anti-aging and longevity-promoting properties. Longevity refers to the extension of lifespan and, more importantly, healthspan - the period of life spent in good health. In the context of anti-aging and healthy nutrition, longevity is closely linked to delaying age-related diseases and maintaining optimal cellular function.