Food

In the heart of Vienna, at the renowned specialty store Meinl am Graben (website), we recently embarked on a culinary journey that led us to the exquisite “Spaghettone Del Leone” from Rustichella d'Abruzzo (website). This artisanal pasta, with its generous thickness and a cooking time of 14-16 minutes, proved to be the perfect companion to a rich duck ragù, absorbing the sauce splendidly and offering a harmonious blend of flavors.​

Nestled on the slopes of Mount Vesuvius, a unique tomato variety thrives in the volcanic soil, capturing the essence of Campanian terroir. The Pomodorino del Piennolo del Vesuvio, a D.O.P. PDO (Denominazione di Origine Protetta) certified product, is not just a tomato; it's a testament to centuries of agricultural tradition and the remarkable influence of its environment.

In the world of olive oils, EVOO Monocultivar stands out as a rare and exceptional product. Unlike traditional extra virgin olive oils that blend different olive varieties, monocultivar oils are crafted from a single olive cultivar, resulting in a pure expression of that variety's unique characteristics.

Understanding the balance of nutrients in our diet is crucial in the quest for optimal health. Among these nutrients, omega-6 and omega-3 fatty acids stand out for their significant impact on our physical and mental well-being. These essential fats are pivotal in maintaining our health, especially as we age, but achieving the right balance between them is equally important. In this article, we’ll explore the roles of omega-6 and omega-3 fatty acids, their sources, and how to achieve a healthy ratio for a vibrant life.

Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter yourself that this has much...