Celebrity

Holistic Health

Blood Pressure Decoded: Your Everyday Barometer for Longevity!

Ex Plorer - July 11, 2025

Blood pressure is more than two numbers on a cuff; it’s a daily window into how your heart, arteries, kidneys, and lifestyle are getting along. Here’s how to read it, tame it, and let Mediterranean flavours work in your favour. Learn how to avoid hypertension for longevity.

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Highly Processed Food

Report on the Impact of Industrial Food Processing: A Call to Avoid Highly Processed Foods

Explorer TarCasso - June 30, 2025

The recent discourse on X initiated by Joe Rogan's comments on the quality of American bread has brought to light critical concerns about industrial food processing and its impact on human health. This report delves into the underlying issues, supported by scientific evidence and global perspectives, to underscore the urgent need to avoid highly processed foods for longevity and well-being.

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Longevity

Your First Two Steps Toward Longevity: Daily EVOO & Cocoa Rituals That Nourish Body and Brain

Ex Plorer - May 16, 2025

Longevity isn't just about living longer — it's about...

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Longevity

The Longevity Secret in Your Cup: How Cocoa Supports Heart, Brain, and Skin Health

Explorer TarCasso - May 16, 2025

Move over green tea—pure cocoa is making a comeback as a powerful ally in the quest for a longer, healthier life. Rich in flavonoids and polyphenols, cocoa offers a wide spectrum of scientifically backed health benefits, from enhancing insulin sensitivity to supporting cardiovascular health and even reducing wrinkles.

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Celebrity

The Most Popular Celebrity Name List of the Millennium is Here

Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter yourself that this has much...

<img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo' height='96' width='96' />

bluechipper - March 29, 2024

Celebrity

Silicon Valley Stunned by the Fulminant Slashed Investments

Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter yourself that this has much...

<img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo' height='96' width='96' />

bluechipper - March 29, 2024

Celebrity

Watch Awesome Kate Halle Go Full Wiming Pro in the Bahamas

Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter yourself that this has much...

<img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo' height='96' width='96' />

bluechipper - March 29, 2024

Celebrity

The Next Wave of Superheroes Has Arrived with Astonishing Speed

Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter yourself that this has much...

<img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo' height='96' width='96' />

bluechipper - March 29, 2024

Celebrity

The Weirdest Places Ashes Have Been Scattered in New Zeeland

Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter yourself that this has much...

<img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo' height='96' width='96' />

bluechipper - March 29, 2024

Celebrity

The Car Insurance Catch that can Double Your Cover in Two Months

Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter yourself that this has much...

<img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' data-src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo lazyload' height='96' width='96' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96/96;' /><noscript><img alt='bluechipper' src='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=96&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/b8da86a8f24bad3f0be5a04bba50e7f4b1b617de443d10a882b84aceba10d15d?s=192&d=mm&r=g 2x' class='avatar avatar-96 photo' height='96' width='96' />

bluechipper - March 29, 2024

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Holistic Health

Blood Pressure Decoded: Your Everyday Barometer for Longevity!

July 11, 2025 0

Blood pressure is more than two numbers on a cuff; it’s a daily window into how your heart, arteries, kidneys, and lifestyle are getting along. Here’s how to read it, tame it, and let Mediterranean flavours work in your favour. Learn how to avoid hypertension for longevity.

Highly Processed Food

Report on the Impact of Industrial Food Processing: A Call to Avoid Highly Processed Foods

June 30, 2025 0

The recent discourse on X initiated by Joe Rogan's comments on the quality of American bread has brought to light critical concerns about industrial food processing and its impact on human health. This report delves into the underlying issues, supported by scientific evidence and global perspectives, to underscore the urgent need to avoid highly processed foods for longevity and well-being.

Longevity

Your First Two Steps Toward Longevity: Daily EVOO & Cocoa Rituals That Nourish Body and Brain

May 16, 2025 0

Longevity isn't just about living longer — it's about living better. The science is clear: two ancient, delicious superfoods—Extra Virgin Olive Oil (EVOO) and...

Longevity

The Longevity Secret in Your Cup: How Cocoa Supports Heart, Brain, and Skin Health

May 16, 2025 0

Move over green tea—pure cocoa is making a comeback as a powerful ally in the quest for a longer, healthier life. Rich in flavonoids and polyphenols, cocoa offers a wide spectrum of scientifically backed health benefits, from enhancing insulin sensitivity to supporting cardiovascular health and even reducing wrinkles.

Inside BlackReg

Viral Mistake or Learning Moment? OpenAI Founder Cooks with the Wrong Olive Oil — What It Teaches Us About EVOO

May 15, 2025 0

During a recent viral interview, OpenAI’s founder caused a stir—not with AI, but with olive oil. He used Graza “Drizzle”, a cold-extracted Extra Virgin Olive Oil (EVOO) designed for finishing, not cooking. The moment lit up food and health forums across the internet. But beyond the buzz, this is a valuable opportunity to talk about the right way to use high-polyphenol EVOO.