Your First Two Steps Toward Longevity: Daily EVOO & Cocoa Rituals That Nourish Body and Brain
Longevity isn't just about living longer — it's about living better. The science is clear: two ancient, delicious superfoods—Extra Virgin Olive Oil (EVOO) and cocoa—can form the foundation of...
Viral Mistake or Learning Moment? OpenAI Founder Cooks with the Wrong Olive Oil — What It Teaches Us About EVOO
During a recent viral interview, OpenAI’s founder caused a stir—not with AI, but with olive oil. He used Graza “Drizzle”, a cold-extracted Extra Virgin Olive Oil (EVOO) designed for finishing, not cooking. The moment lit up food and health forums across the internet. But beyond the buzz, this is a valuable opportunity to talk about the right way to use high-polyphenol EVOO.
Longevity Is Not Just About Living Longer—It’s About Living Better
At TarCasso, we believe longevity isn't just about adding years to your life—it’s about adding life to your years. What good is living to 100 if half of that...
Polyphenols and Longevity: Why Extra Virgin Olive Oil, Cinnamon, and Dark Chocolate Should Be Part of Your Diet
Science is clear: polyphenol-rich foods are more than just healthy additions – they are essential elements of an effective longevity strategy. Numerous studies show that plant compounds such as...
Bryan Johnson: The FinTech Maverick Bottling Immortality (and Portuguese Olive Oil) for the 21st Century
In the sun-drenched hills of Portugal, ancient olive trees yield a green elixir. But this isn’t just any olive oil-it’s the latest weapon in the arsenal of Bryan Johnson, the tech entrepreneur who’s swapped fintech for the quest to outlive us all.
No Known Longevity Diet And The Undisputed EVOO Way
Sorry, but there is no single road, i.e., diet to longevity. However, while there is no universally accepted "longevity diet," certain foods—such as extra virgin olive oil (EVOO)—are supported by scientific evidence for their role in promoting longevity when integrated into healthy dietary patterns.
