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Silicon Valley Stunned by the Fulminant Slashed Investments

Find people with high expectations and a low tolerance for excuses. They'll have higher expectations for you than you have for yourself. Don't flatter yourself that this has much...

bluechipper - March 29, 2024

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Cheese

The Art of Pasta Filata: Mozzarella vs. Burrata (and How to Love Them Properly)

August 20, 2025 0

Stretchy, milky, gloriously simple: Italy’s pasta filata cheeses—think mozzarella and burrata—are proof that minimal ingredients can taste like summer holidays. Here’s how they’re made,...

Longevity

Nutrient Density: The Quiet Power Move for Longevity

August 10, 2025 0

Why this matters: If you want a food strategy that actually does something for healthspan—not just your weight—aim for nutrient density: the most vitamins,...

Healthspan

Beyond Living Longer: Understanding Healthspan for a Vibrant Life

August 2, 2025 0

Living to 100 is no longer just a dream—but what if those extra years come with chronic illness, disability, and declining quality of life?...

Food

Living Well, Not Just Long: What the Amish Can Teach Us About Food, Health, and Aging

August 2, 2025 0

In the age of wellness trends and fad diets, the Old Order Amish communities offer something rare: a real-world example of a lifestyle that...

Longevity

Nitric Oxide: The Unsung Molecule for Health and Longevity

July 29, 2025 0

Nitric oxide (NO) is a tiny, colorless gas, but its role in the human body is massive. Discovered as a key signaling molecule—and earning...

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